Dhoop mein lo lagnay se mout kyun hoti hai ?

 Dhoop mein lo lagnay se mout kyun hoti hai ?

 

hum sab dhoop mein ghumte hain lekin kuch logon ko dhoop lag jane ki wajah se achanak mout kyun ho jati hai ?

👉 hamaray jism ka darja hararat hamesha 37 ° degree centi grade hota hai, is darja hararat par hi hamaray jism ke tamam aaza sahih tareeqay se kaam kar paate hain .

👉 paseenay ke tor par pani bahar nikaal kar jism 37 ° centi grade darja hararat barqarar rakhta hai, musalsal paseena nikaltay waqt pani peetay rehna intehai mufeed aur zaroori hai .

👉 is ke ilawa bhi pani bohat kaar amad hai, jism mein pani ki kami honay par hamara jism paseenay ke zariye honay walay pani ke ikhraj ko rokta hai. ( yani band kar deta hai )

👉 jab bahar darja hararat 45 ° degree se zayed ho jata hai aur jism ka cooling system thap ho jata hai, tab jism ka darja hararat 37 ° degree se ziyada honay lagta hai .

👉 jism ka darja hararat jab 42 ° centi grade tak pahonch jata hai tab khoon garam honay lagta hai aur khoon mein mojood protein paknay lagta hai .

👉 pathay kadak lagtay hain is douran saans lainay ke liye zaroori pathay bhi kaam karna band kar dete hain .

👉 jism ka pani kam ho jane se khoon gaarha honay lagta hai, blood pressure low ho jata hai, ahem uzoo ( bilkhushoos dimagh ) tak khoon ki rasai ruk jati hai .

👉 insaan coma mein chala jata hai aur is ke jism ke aik ke baad aik uzoo dheeray dheeray kaam karna band kar dete hain, aur is ki mout ho jati hai .

👉 garmi ke dinon mein aisay masail talnay ke liye musalsal pani peetay rehna chahiye, is se hamaray jism ka darja hararat 37 ° barqarar reh paye ga is baat par hamein tawajah dena chahiye .

anay walay kuch dinon mein equinox اكونكس ke gehray asraat Pakistan ke mausam par parrin ge. kayi ilaqay is ki zad mein hon ge .

barah meharbani dopehar 12 se 3 ke darmiyan ziyada se ziyada ghar, kamray ya office ke andar rehne ki koshish karen .

darja hararat 40 degree ke aas paas hoga .

mausam ki yeh sakhti jism mein pani ki kami aur lo lagnay wali sorat e haal peda kar day gi .

( yeh asraat khat istewa ke theek oopar Sooraj chamaknay ki wajah se peda hotay hain. )

barah meharbani khud ko aur –apne متعلقین ko pani ki kami mein mubtala honay se bachayen .

bulaa nagha kam az kam 3 letter pani zaroor istemaal karen. gurday ki bemari walay fi din kam az kam 6 se 8 letter pani peenay ki koshish karen. .

jahan tak mumkin ho blood pressure par nazar rakhen. kisi ko bhi lo lagna yani hate stroke ho sakta hai .

thanday pani ke sath نہائیں. gosht ka istemaal band ya kam se kam karen. phal aur sabzian khanay mein ziyada istemaal karen .

garmi ki lehar koi mazaaq nahi hai. aik ghair istemaal shuda mom batii ko kamray se bahar ya khulay mein rakhen, agar mom batii pighal jati hai to yeh sangeen soorat e haal hai .

sonay ke kamray aur deegar kamron mein 2 nisf pani se bharay oopar se khulay bartano ko rakh kar kamray ki nami barqarar rakhi ja sakti hai .

–apne honton aur aankhon ko num rakhnay ki koshish karen. aur mafaad aama mein is pegham ko ziyada se ziyada share karen .